Kelsey sees clients in-person and via telehealth. She is currently accepting new individual clients.

"As we become aware of ourselves as storytellers we realize we can use our stories to heal and make ourselves whole."

Throughout the therapeutic relationship, I like assessing the specific needs and goals that are important to my clients as we progress forward. Therefore, strategies and theories of practice are varied and catered to each session. I typically like to begin with processing through individual childhood traumas and/or relationships that are contributing to a present suffering.

Through the theories of Attachment, Cognitive-Behavioral therapies like Exposure and Response Prevention and Inference-Based CBT, Narrative therapy, and more, it is the goal that clients experience an alleviation of distress in their relationships with their partners and families, and in their relationships with themselves.

I have experience and enjoy working with clients and loved ones suffering with traumatic life changes, acute and chronic illnesses in the healthcare setting, OCD/other distressing patterns of thought, and more. I enjoy working with the BIPOC, LGBTQIA+, and immigrant communities. I offer services in English and Spanish.

EDUCATION

Bachelor of Science, Nursing  Master of Arts, Marriage and Family Therapy, Adler Graduate School, 2021

Kelsey is licensed as a Marriage and Family Therapist in Minnesota.

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Kelsey@livewithgusto.org