Lexi Soderholm, MS, LMFT

Marriage and Family Therapist

Lexi is not accepting new clients.

“You don’t have to be falling apart to want something more — and you don’t have to have it all together to ask for help.”

Hi, I’m Lexi. I’m a therapist for people who are doing 'fine' on paper, but feel a mismatch between how they spend their days and who they actually want to be. I take a holistic, whole-person approach to therapy, honoring the deep connection between mind, body, and spirit. I believe true healing happens when we look at the whole picture of your life, and I can incorporate a Christian foundation for clients who wish to bring their faith into our sessions.

I act as a collaborative partner, mirror, and navigator to help you drop the internal self-talk that trips you up. I especially enjoy working with individuals navigating grief, identity changes, and the heavy transitions of life, as well as those wanting to explore how their stress and self-talk impacts their relationship with their body and daily lifestyle rhythms.

We’ll skip the dense clinical jargon and focus on real, two-way conversation. Together, we will work on closing the gap between the life you’re living and the person you truly are, building sustainable rhythms that feel authentic to you.”

Lexi’s session rates: $195-Initial Assessment; $160-Individual Session; $175-Couples/Family Session;

EDUCATION

Master of Science, Marriage and Family Therapy, Saint Cloud State University, 2023

CERTIFICATES AND MEMBERSHIPS

Brainspotting Practitioner, Phase 1

Prepare/Enrich Facilitator

Certified Functional Nutritionist Counselor - Full Body Systems

Minnesota Association of Marriage and Family Therapy (MAMFT)

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Lexi@livewithgusto.org